Hour 23 and my injuries are already flaring up! I’m so excited that I’m healing but man on man does it hurt! I’ve also thought about breaking my fast at least five times so far today. Ugh, the mind …
Ouch, current and old injuries already hurt/ hour 23
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Me too, I was craving soo many things and planning on going to buy it. But I didnt give in. It is really hard
I hear ya. I had to go for a drive with the A/C cranked on high to get my mind off of the bags of Burger King my brother brought home and tried to entice me to cheat on my yummy glass of water.
I guess what is helping me is realizing that nothing can taste as good as how I’ll feel when I accomplish my goal. This coming from someone who has a love affair with all things fried and is only 53 hours into my fast. You can do this! Stay vigilante, you can achieve amazing things.
I feel for you. About 3 weeks into my journey I had my gout flare up in the worst place. In my left foot. It made walking painful but after a week break I walked in spite of it. It took 4 weeks but the pain is gone now and I’m walking daily 1 to 2 miles during this current fast.