I came to this website from YouTube video, I used to be a fat high school student and I decided to change when I entered to college. I successfully lost 100 ibs in 2018. However, I just putted on 20 ibs again because of the Binge eating during the self-isolation from march to the end of April. Now I feel less confident and shameful. Thank you for the sharing for water fasting online and I decide to have a one month water fasting from now. My goal is let excess 20 ibs removed. Hopefully I can overcome it. Thank you gain!
One month water fasting
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You got this Kevin!!!
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Thank you so much!! Yasemin
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