Going for a 14 day water fast challenge by October 14.
Let’s go You can make a new post on FB and post the link in our group if you want more people to see it!
Staring 14 days water only fast on 1st October
Today is my Day 1 too, I am praying to be able to do this! I’m using my stickies and would really like to go for 30 days!
I am starting today too. The most I have been able to fast for in the past is 3 days. I really want to do 14 though, for the benefits.
Lets see a pic of your stickies!! I hate my fridge cluttered and the only space designated for stuff on the fridge is taken plus I won’t be visiting the kitchen too often. Maybe i can stick mine on my bathroom mirror.
I am Australia so for me its day 2 morning, had slight headache on day 1 evening, night was bit disturbing, energy levels were okay
4th October (Australia) Day4 started, 1.5 ketones ; blood glucose 4.8. Day-3 went okay , chills in feet’s and hand, disturbed sleep. No headache now. My longest water fast till now was in July for 21 days, this time if possible i am thinking to fast for 30 days.
Day 3 about 65 hours…feeling good!
I posted on the wrong page. Hello all. I’m currently working on day 2 of my water fast but listening to all the others is making me think about going longer to get to the sweet spot. Well see.
You can do it!
I’m 4 days late but I’m joining! I’m aiming for 10 days, so to the 14th as well
My longest fast is 7 days, which I’ve done quite a few times but I just can’t seem to break the 7 day mark so here for support.
Yes!!! You can do it!!
you can do it!! I believe in you!
@Christine_Carter do you have facebook?
Day7, now the fasting is much easier, I added nutritional yeast yesterday along with pinch of
Himalayan salt and electrolytes.
Hello Everyone, Today is day 5. Hoping to do 30. Till the end of the month. Thank you all for being here.
amazing! Day 7 over here going till my bday Oct 14!