Anyone want to start 3 days a week water fasting with me?
Days Wednesday, Friday, Sunday. Fasting.
Days Monday, Tuesday, Thursday, Saturday. Eating between 12-8.
Whose in?
Now til January 4:3
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I am doing my 7 days monthly fast now but just want to fish you good luck! 
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Thanks you too!
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Well I’ve decided to do omad instead it seems. It is working better, as in my results are sticking better. Full fasting is great for overall weight loss, but for me my body rapid gains after I start eating again. So I will stick to omad, lose it a little slower, and hopefully it will stick.