Not much to say but im here for weight loss, i lost 85lbs 5 yrs ago and i allowed myself to gain back 45… I don’t like myself like this…so im here to fast…lose weight, gain support and give support
Nikki's journey
Ok so im starting after dinner, at work now so will have dinner at 6. I am praying i can make it pass 36 hours i usually can get to 36 and then give in but i am truly tired of being fat and lying to myself that im ok being fat. I am hoping to make it to 5 days and keep going for as long as i can.
So had my last meal… Im starting now…
Im HUNGRY!!!
Almost at 24 hours
You go girl. Let’s do this. One day down✌
Made it to 24 hours
If you can lose 85 lbs it’s so easy to fast 4 days more you can do it girl you are so powerful
Phenomenal!!! Day 1 down, Day 2 getting done! Keep it up Nikki!
Making it thru a little ruff but im good
I do 36 hour fasts each week. I was at 40 hours today, and thought I could do my grocery shopping before I broke it. I was just walking out the door when my body said “NO!” So, it was a 45 hour fast. My goals is 36 hours, and my max limit is 48. I’m trying to find other people with experience in periodic short fasts.