Hi, I am new to water fasting just want to know if anyone has tips on how to get through night shift without wanting snacks, or with out letting the sleep deprivation take over your mind and then eating everything to stay awake?? Thank you 
Night shift fasting
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Welcome to the forum.
Try getting more sleep during the day to start with and do some type of exercise to get your blood going to keep you awake during the night. Being active will help with staying awake.
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Welcome to our fasting community!
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Are you doing a Keto diet right now (low-carb)? Have you done any Intermittent Fasting before?
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I have tried I.F. Before and have been doing I.F. Well on my off days. Just when I work. My cravings become more overwhelming. Because of working third and sleep is minimal. Trying to work on my sleep but hard with a toddler. It is getting better since I’ve asked family about helping me.
Thank you, great tips, I am definitely going to work on a workout plan also, that will fit into this new lifestyle.
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I am also fasting night shift!!
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Check out YouTube
21 day fasting journey
By
Expanded Awareness
She works graveyards and completed 21 days
You can Do this too 
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Thank you!! 
I watched her fasting video… it was Awesome and inspired me to keep pushing, thanks, also found some of her other videos good.
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