New Year, New ME Journal

[Lynnbob]

Day 1 of my fast - Jan 2, 2020

Goals:

• feel more in control of my life/health/wellbeing
• more stable reactions to stress, patience
• fit into pants, lose weight
• improve gut health
• improve joint pain
• improve energy
• improve focus

starting weight: 148.4

[Compdude]

Welcome to our fasting community. Look forward to reading of your progress @Lynnbob