Day 1-I’m on my 1st day of my water fast. I’m not sure how long it will be for but I’m hoping I can make it at least 10 days and once I’m there, I’ll re-evaluate if I’ll go further than that. So far, I feel pretty good, no symptoms of anything, no headache yet, energy levels are good. A bit achy (car accident last year). A few weeks ago, on day 3 of my WF I got muscle cramps and ended up stopping that day, but after researching for info, if it happens this time, I will push through. I’m really hoping I can make it this time!
My Water Fasting Journal
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Welcome to our fasting community!
On a technical note, if you want to keep future entries on this single thread, CLICK on REPLY in the lower right hand corner.
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Okay, thanks for the tip!
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