Hi this is my first day with trying an extremely hard way to get to feeling and looking better in my Own Skin. I feel good right now and I have fasted b4 for about 3 days the longest but I am to old to keep letting food run my life.
My Own Skin
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Welcome to our fasting community!
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Welcome and congrats on your decision! 
You will find a lot of good resources here.
Also take a look at http://neverbingeagain.com. I am finding it useful!