I am tired, tired of looking at myself in the mirror and not liking what I see.
Since quarantine started I have gained over 10kg.
I am 67kg and I want to be around 55kg again.
I am uncomfortable in my body, I hate how I look and feel. I get out of breath easily, I get so tired, fatigued , my skin is terrible.
I just need and want change so bad.
I feel like a water fast will help me regain control over my body, and my health.
So today I will stop the self sabotage, and be kinder to myself and my body by looking after it and healing it.
I will start with 7 days and hopefully build my way up.
Here goes 