Today is my first day water fasting. I’m 5’3" and 164lbs
My first day
Welcome to our fasting community!
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Hi @TealMarie32. I’m on Day 1, 11 hours. I’m 5 3, 134 pounds. Need to lose 13 pounds. I’m doing a 6 day fast to start.
Welcome! How are you doing?
I’m okay, thanks. Was craving NY style pizza and Little Debbie snack cakes like craaaaaazy, but I’ve decided not to indulge cuz I’d have to post it on my journal post! I think this forum is helping.
I’m hoping things will get easier by day 3, which is still like 55 hours away!
When I said my system had not returned to normal, I was referring to not having had a bowel movement during my refeed. I am beginning to be concerned.