I am hoping to get back in the fasting game, I have been reading here but never had courage to start.before 2021 I was fasting consistently but I had covid and went downhill. Gained a lot of weight and had health problems, acid reflux, digestive problems and lungs problems for one year. Now I am better and want to get my health back. It’s difficult but possible. So wish me well. Here is to day 1
My 3 days rolling fast
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Best of luck! Post if you run into any issues. 
I would love to be buddies! I am Day 1 here. I have stickies for 28 days BUT just want to complete them by Sept 30th. So I can take a few days off (but not that many!) So I am interested in doing rolling fasts as well.
Are u still on the go with fasting?
I just had my last meal some minutes ago. Maybe we can cheer each other 