This morning I begin day 1 of my fasting journey. I have been avoiding the scales for months now but this morning I finally stepped onto them. I have gained so much weight since March, just over 3.5 stone or 49lbs! BUT today is the day that I begin to turn it all around. I cannot continue the way that I have been anymore. I feel sluggish, hardly any of my clothes fit right, my body is constantly aching, and its getting me down. I know it isnt going to be easy, but no more excuses. I will loose this weight gain. I CAN and WILL succeed this time round. Posting my weight so im not in denial anymore. Need to see it in black and white, and in 21 days I can see how far I will have come. Super grateful for this group as I will feel like im not alone especially on the hard days that I know I will experience. Heres to the 1st day of getting back to being me again.
Starting weight Jan 2nd 2021: 12st 10.1/4 or 178lbs