So I started my water fast tonight around 10 pm. I feel super excited and confident that I can do this.
The reason why I have decided to start this Water fasting journey is because food has been controlling my life for about 4 years now. At first it was restriction and exercising a ton! I was very skinny but I still thought I was fat. I remember the first time that I binged. I remember feeling tremendously guilty! I tried to restrict more but in the end I just ended up binging. I went from being almost anorexic to 35 pounds overweight in about 6 months. I started to hate myself and I would just eat for comfort and I didn’t know how to stop. I have known about fasting for some time now. I have actually tried it before but only made it 3 days. This time though I’m not really doing this to lose weight, my main reason for doing this is to cure my eating addiction for good. I know that if I stick with this and complete my fast I will feel like a new person, and that my eating addiction will be cured!
My goal is to make it to 25 days. I will update everyday!