Define your “WHY” -
1- i want to once and for all shed my fatsuit.
2- get my confidence back
3- bringing sexy back
4- to get back to eating healthy
5- to be irresistible to my husband
6- to be able to wear cute clothes again
7- lose all the weight i gained this year
What is your game plan? Water Fasting
How do you feel right now? Excited and anxious
How will you feel once you achieve your goal?
Write down your daily positive affirmation: “I am beautiful! Iam sexy! I’m NOT a quitter! I am passionate, I am strong, I am capable and I will achieve my dream body once and for all, no more excuses!”
MJ’s journal
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Loving the positivity! You’ve got this 
Thanks!! In as much as i need other people’s encouragement and motivation, and i love that i get it from our group and @Yasemin herself, i have to be my own cheerleader! It has to come from me, from within, then I know I’ll make it!! Good luck to you Kiana! Thanks for reading my journal log!
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