Hi I’m new to the forum! So glad I stumbled across this page. Starting my 3-7day water fast today! Last mea was at 4:30am today so I’m only 14hrs in. I want to aim for 3 days at least. I keep yo-yoing and now my fat percentage is at 30% and it use to be 18%!! I’m 5 ft so I want to go back to my weight of 100lbs. Need to lose at least 10-15lbs as a start! Let’s do this for real This time! Whoever wants to join today with me, please follow along! Let’s all motivate each other!
May 13 Day 1
4 Likes
Welcome to our fasting community!
Technical note: to keep future entries on this single thread, click on reply in the lower right hand corner.
1 Like
I understand, i’ve been there too. Im starting today! Lets help each other stay accountable!! We got this!!
Monty, Thailand
1 Like
Sooo I only last 24hrs!! I’m so sad and disappointed in myself!
Going to try again at 2am May 17th Sunday, Gosh this is hard. But my desire to be back to my goal weight is strong and I want to be able to feel good about myself again. Therefore makes me feel comfortable to be social again. I’m tired of being and feeling this way! Needing prayers and positive energy from you all!
1 Like
You’ll do better next time. We’re all just battling against ourselves here, so consider every time you challenge your old habits a “win”.
2 Likes
Welcome to the family!!! You can do this!! Practice makes perfect 
1 Like
Thank you!! I love your motivation and videos on YouTube! I’m 27hrs in so far…want to get to 3 days at least!! Then extend to 5-7 day’s if I can! Fingers crossed! 
Getting mad cravings right now!! 
debating to end at 2 days but I need to try and extend to 3!
1 Like
Hang in there. Consider it a willpower test.
2 Likes
Thank you for replying! It helps! Going to keep trying 
1 Like