Aright, let see if I can be consistent with this…
“Why?”
I’ve been doing it sparingly throughout this year and last year. I dig it, help me feel good keeps my mind clear. It’s actually good on your wallet too since you don’t spend money on food.
“Goals”
It’s always good to lose weight, it’s actually the easiest way for me to lose weight. I want and I’ve been implementing fast consistently and want to make it a part of my lifestyle going forward. I also want to be sober. I’ve been dealing with issues and it’s been getting out of hand.
“Struggles”
Day 4-5 has always been hard. But once I get past that hump, it’s smooth sailing.
“Game plan”
Right now I want to do 20 days or if I pass the 20 day mark, break it only if I really need to… then get back to it again.
“How do you feel”
I guess worried. I’ve had false starts for the last couple of weeks. I stopped due to stress / substance abuse issues.
“What happens when I reach my your goal?”
well, it’s not a goal per se. I want this to be part of my lifestyle moving foward, yes i’ve been doing this for a while, I just want to be consistent.
-Marf