Beginning again. Had an epic fail on Sunday with a beautiful, unexpected family party for me. I’m revisiting fasting, as I’m needing a reset to my relationship with food. I was on track to being much healthier when Covid hit, and since March, I’ve eaten all the anxiety I carry for all four kids in healthcare. My health matters and I want to feel like I felt six months ago.
Marcy’s daily fasting journal
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Hello Marcy ! You can do it one hour at a time … I’m on day 10 and trust me if I’ve made it this far anyone can as I’ve turned to food for years over emotions and stresses of the day! You got this !! 
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Fail and fail fast. It only brings you closer quicker to success.
You may have failed, but a beautiful family party sounds like a good reason to do so. Just start again. Every mealtime is another opportunity for success.
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