Here I go, day one for me. Im planning to fast beyond the 21 days. Today was rough, my house smelled like food all day. Some times I wanted to give in, but am tired of telling myself tomorrow Im starting again. I want to really accomplish this. I have so much weight on me. Im posting a before photo. Am so embarrased to do so.
March 21+ Challenge
4 Likes
I’m about to attempt my first 21 day fast as well. Good luck to you!
1 Like
Awesome! You got this!
Thanks, I made it to day 2, lets see how it goes. Usually day 3 and 4 are the hardest for me
2 Likes
Ok, day 4 is here, Im proud of myself. Last time I try this challenge, I did not get pass day 3 and here I am, day 4. Today has not been so bad, much better than yesterday. Yesterday I woke up dizzy, not today eventhough I did not sleep many hours last night. Am planning to do some cardio at home later on to help me get a boost into fat burning. I need to get all this extra weight off of me.
1 Like
Good. But don’t rush the process. Exercise but keep it light. Until recently the most strenuous exercise I did was a daily 1 to 2 mile walk. To date I’ve lost 80lbs since Aug 9th.
1 Like
Here were Im at is cold, not able to walk. Just wanted to do 20 mins in my elliptical, no weights.
2 Likes