Mags fat loss journey

strong textToday is the beginning of me taking charge of my health and food addiction. I don’t remember a time where food and weight were not a daily issue . I do think I have a good addiction. It’s what I go to when I’m sad anxious stressed etc. I am hoping by doing this fast I will take back control lose the extra 15 pounds I’ve gained in the past few months and get back on track ,
Why
I want to stop covering up my body with big sweaters only wearing tights cause my pants are too tight. I want to be able to live life again and not seclude myself because I’ve gained weight and don’t want anyone to notice . I’ve even stopped going to the gym because I feel they will see I’ve gained the weight . Silly I want to wear my jeans again ! I want to go to the gym and wear my favorite gym clothes again ! I want to go out with friends and family again and not seclude ! I want to love myself and I no longer want food to run my
Life !
Affirmation :
I quit smoking something I never thought I could do ! I used to love the gym it was my escape you can have that again . It’s all in my
Mind . Oscar ( the bad voice ) will tell you to eat will try to trick you . Don’t listen stay determined this is it. Day by day ! First 3 days will be the hardest but you need to remember how great it feels to wear what ever you want again and not spend hours trying to figure out how to cover up .How in just 21 days you can take your life back 2019-10-26T05:00:00Z
You got this !! This is it ! No more excuses
Cw: 145
Gw:130

6 Likes

Wow. This one definitely spoke to me. Everything you said in your “Why” resonated. Here’s to amazing health, and reaching our goals!!

P.S. The fact that you quit smoking is a true testament to your ability to conquer :raised_hands:t3::purple_heart::two_hearts: Congratu-frickin-lations, milady!!!

ThAnk you Alyssa. Your journal also resonates with me . May I see you write beautifully . Thank you for your kind words it means so much . We can do this !!

Wow, so relatable - I’m fasting for the EXACT same reasons. Wondering how it went for you?