Would love to fast together and send weigh in pictures to be accountable. I’m 23f and I weigh much more than I should. Admittedly I do better under pressure and the added requirement to hold myself accountable each day will help me lose weight. I hope to do the same for whoever would like to join me on this journey. Thank you in advance.
Long water fast partner needed
Hi Alli_T,
I’m already at the end of my day 4… But I guess we can still cheer each other on if u like to start.
Like I wrote in an other chat, I like to go 14 days, but depending on how well that goes and on my familiar circumstances I could imagine going up to 21 days and then break. Refeed in keto and start again.
Like I don’t think my weight will be down enough with one fast .
I’m 32f and want to loose at least 18 kg, but I guess to really end at my goal weight I have to start fasting by -25kg or so.
Maybe u read already on the other topic, that I started my fast with keto, and that really simplified all the changes for me.
LG Jazie