Lesley - 3 day maybe 7 day water Fast

This evening Thursday 3 March I am going to start my 3 day water fast, I really hope to extend it to 7 days but lets see.
I am 16 stone 6 lbs (230lbs) so the reasons are fairly obvious. The evenings will be the worse time for me, so please wish me luck.
I am hoping that by joining your forum it will make me accountable and by reading how others are doing it will spur me on.
Along with the water fast I am:
. Doing a Clear and Clean on the house
. Promising to walk the dog more and do at least 13,000 steps/day
. Visit the lovely Gym/Health spar which I have been a member of for years

Good luck eveyone!

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Hi Lesley how did it go? I attempted a fast and failed but I’m trying to restart today with better hopes. I’m 209lbs and like you feeling my reasons are obvious just sick of how I look and feel

Hi,

Sadly, I failed. Which is probably why Istayed away from the forum, just embarassed.
I am however going to tray again this Sunday 20 March, therefore the fast will probably start when I go to bed this evening, Saturday 19 March.
How, have you got on?
Maybe we should agree a date and start at the same time? Would you be up for that?

I wish you well.