Hi! My name is Laura and I am 27 years old and I am embarking on a 21 day water fast. I’ve previously done a 5 day water fast, but that was without joining a fasting community, and I barely made it. I’d like to try a 21 day water fast with the support of this group! I’m really excited! I am getting married August 1 and I’ve failed on so many diets and “day 1’s” because I dont hold myself accountable. I am creating this journal as a way to hold myself accountable and stick to it. Time to start day 1!! I look forward to reading everyone’s stories and entries!
Laura's daily journal
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Hi Laura! Are you starting today? I’m starting a 14 day today as well, maybe it will result in 21days.
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Hi! I am yes! 
We got this!
I’ve started one today as well so good luck to us!
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Day 1 complete. It was a bit of a struggle today, not gonna lie. I had some hunger pangs that I squashed with black coffee, water and tea. Had two waves of nausea come over me today so I had a sprinkle if Himalayan pink salt and it seemed to help a bit. Pushing through, and on to day 2!