Hi y’all! New to the group!
Day 1: just woke up so I feel great, but I know the real challenge is when it hits the evening! Wish me luck 
Khadijah Journal
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Best of luck. I started yesterday - two days in, but taking a couple of days to come off the coffee etc. My real day number 1 will be on Wednesday. How many days are you planning on doing? I’m going for 14.
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You can do this!
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thanks! I need it & oooh okay I’m planning on doing 38 days
Thank you
Good luck. I’m aiming for 40 myself and I’m finishing up Day 14 right now.
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thank you! Oh wow that’s amazing
Wow! Best of.
AHHH I messed up so I’m starting over today
Back to day 1 again 
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Me too, don’t worry it’s human. I’m going on day 2 right now - let’s get this done! 
We win some we lose some!
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I messed up too. I got back in this week but after 1 day i broke my fast…something is wrong with my brain. I think it thinks I’m going to starve myself. I can’t stop eating since i broke my fast. Its scaring me. I just keep eating anything i get my hands on…
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I’m due for my period too. So i think that could also be why i am eating so much.
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Just finished my breakfast and my tea. Im starting again as of now… 7 52 am Canadian time. Good luck everyone.
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oh man I’m wishing you luck! that’s awesome start… I gotta start over again! so day 1 starting right now, food is so hard to resist sometimes
You’re right! Starting over again… food for some reason is hard to resist lately but I’m not giving up, Day 1 starting up right now
Thank you. You are so sweet. Yes food is definitely hard to resist especially if i have to keep cooking for my family… how’s it going for you now. I tried to stick to fasting but switched to omad. Last week i did a 8 day fast and now I’m finding it so hard for some reason. I’m due for my period too it should start maybe tomorrow. I don’t know if its my hormones but i can’t seem to control my hunger this week.