I’ve been fasting for like an hour and I’m already miserable. The thought of not eating is very depressing to me. It’s about one of the only things that bring me happiness and I look forward to food everyday.
Im currently off of work so I don’t even have that as a distraction, which has always helped me in the past.
But I hate how far I have gotten I. The past year. I’ve never been this heavy and I hate living this way.
I’m a prisoner to food and in my body.
Kelly's journal
You can be in control if you put yourself in control… I believe u want this… take 1 hour at a time if that’s what u need to do… u got this
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Thank you! I love the idea of taking 1 hour at a time!
I’m feeling a little better about this today.