Hey Kelly! Same boat as you pretty much.
I am going to be doing a 21 day fast. I am 5’2, my starting weight this fast was 155. I am hopeful to reach 30 lbs weight loss this fast, but my body will only do what it will do! We shall see.
I’ve done a lot of 3 and 4 day fasts… like you, I restart a lot. I had someone write me yesterday and ask why I self sabotage and refuse to allow myself to succeed. Especially since I make it past the hardest parts. He had a point. A good one.
If you fall off the wagon somewhere on your journey, get up, dust yourself off, get back in the wagon and continue to the end of your 21 days, remembering how it made you feel. If you fall again, do the same thing. Don’t let yourself get in your own way. This is your fast, your journey. While you have other people on the journey with you, myself included, this is YOUR journey for you to decide if you are going to make it through to the finish line. Think of a race or other event… sometimes it may be about finishing. Doesn’t mean we aren’t a little scraped up and bruised or limping over the final line. Do this for you! You can do it