Intro
Am kaya and I have struggled for eating in forever…Now I decide to change that and have a happy life by fasting and gaining control <3
Why
I do this for myself and my body. I hate the way my body looks. I hate how I am a slave to food, how I can’t control myself, this bullshit has to stop.
Long Term and Short Term Goals:
Long term goal : maintain a weight of 50 kg
short term goal : a 3 day fast
What are some struggles you face or you have faced in the past
Binging, i binge on chocolate, cookies, ice cream, bread…I would litterally eat bread with WATER and sugar…I am so ashamed, I am addicted to food. I even came to stealing food, which is so unlike me…
I am a very dainty and feminine girl, now everyone comments on my weight gain :c
** What is your game plan?**
I will fast for 2 days every week and eat healthy for the rest of the days. I will eat mostly egg based diet.
How do I feel right now?
I feel a bit tired but I am confident
How will I feel once I achieve my goal?
I will feel sexy, pretty, confident <3 I will wear all clothes I want, i won’t be jealous of skinny girls.
Daily Affirmation
I can do it ! I am strong and beautiful and I know what food tastes like no need to check twice.