Kicking off my Fasting-focused Lifestyle!
Karen's Daily Journal
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Welcome to our fasting community!
My name is Alipio. I’m the resident “greybeard” both figuratively and literally as I hold the current record for longest water fast at 40 days and I’m the oldest member here.
Personally, I’m on Day 4 of a new 21-day water fast. Your welcome to check out my Daily Journal for info and tips. It’s titled “S2E2 21-Day Water Fast Journal”. Just a suggestion.
Feel free to ask questions or 
for help if you need to.
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