June 1st Fasting Challenge

For anyone starting June 1st!!

What can I drink?

  • Black Coffee
  • Tea
  • Unsweetened Sparkling Water

How long is the fast?

  • Open ended: as long as you want!

I need help! :tulip:
There is a fasting challenge starting June 4th if you need help, here are the details:
Link: https://mailchi.mp/9a126a13c473/join-our-upcoming-7-day-challenge-accountability-group-no-more-excuses-4062873

Fasting Stickies:

Quick Reference Guide:

10 Likes

Ok. I am in!!! I keep failing! Maybe this fasting challenge will motivate me to stick to it!

My goal is to complete at least 72 hours!!! And then maybe go till 7 days or more. I just want to make it past 72 hours!

4 Likes

Ok come back here and check in every day!!! I started already!

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May 29th Weight: 169.2 lbs
May 30th Weight: 167 lbs

Down 2.2 lbs!

1 Like

I’m actually starting tonight (May 31st) but for the sake of a few hours, count me in! :slight_smile: Yayay! :smiley:

3 Likes

Count me in. Last months been pretty tough so Im starting fresh. Let’s do this!:+1::+1:

2 Likes

I’m in. I was not able to be consistent with my fasting last month. Going to start from June 01.

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I would like to join in the challenge, hopefully this will motivate me to stay on track.

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I’m in. My first ever water fast. :grimacing: Just a quick question, can I work out as normal while doing a water fast?

2 Likes

I keep failing. Blah.

Gained 2 lbs from last evening’s salt intake.

Start Weight: 182 lbs
Goal Weight: 150 lbs

May 29th Weight: 169.2 lbs
May 30th Weight: 167 lbs
May 31st Weight: 169.8 lbs

2 Likes

@Erin-Laura_Girling… tried working out while fasting but that didn’t work out for me.

Keep me updated on whether you have been successful on it or not.

Good luck!!!

2 Likes

I’m ready (again). I’ve spent some time preparing myself instead of just jumping in. I’m tarting today, because it’s a thing for me to start on a Sunday lol. Really going to give it all I’ve got.I feel mentally prepare.

3 Likes

I’m in! Just started my fast and ending it on Friday, June 5th for a total of 5 days. Posting to keep myself accountable :slight_smile:

1 Like

Let’s do it, Molly!

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Thanks @Van. I’ll keep you posted.

3 Likes

How long is the fast for?

2 Likes

Am in on 1st Juin

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I am going to start late tonight! Pretty much June 1! I am hoping to go for at least 21 days. I am excited to be more a part of the group.

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Made it through the first say without incident lol

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I have started my june fast 1 hour ago… Keeping fingers crossed :crossed_fingers:

3 Likes