Hi I am Aditya this is my third day and so far I have lost 3 pounds my goal is to loose 19 more pounds. I was feeling very demotivated and I was really close to breaking my fast but I stopped myself and decided the best way forward was to join a community. Btw I am doing a 21 day fast and the maximum I have ever fasted for is 3 days , I do have experience with low carb and my biggest struggle are the cravings.I don’t know much about ADF or OMAD.
June 11th, Water Fasting Challenge
At the end of my day 7!
But not going anywhere.
What I can say, keep a bottle of water with you at all times! Even if you’re not thirsty. Flush that system! And grow a pair! First day of summer is creaping up!
Okay kids.
204.5 today!
Would love to see onderland by the end of this challenge.
That’s just 4 days! This was the smallest one day loss so far. So close to 20 lbs though since last week.
Haircut is my prize. Hair is driving me nuts.
Good morning!
202.5.
So close!
Just realized, 2 days to get to onderland!
Oops, posted in wrong thread. Carry on🤣
If my calculations are correct, today is day 7.
Final weight for this challenge, 200.5 so close!
How did everyone else do?