Alrighty, this will be my log going forward!
Day 4 has been pretty good. Another 2 lbs gone this morning. I feel clarity, commitment and disapplined.
Temptations Galore!!! Biggest was the mocha ice coffee I was offered by my boyfriendโs father!
My jeans kept reminding my to keep going at size 18, they are a smidge loose.
I refuse to buy clothes until ATLEAST my first goal!!
Cold, very cold and some neck pain? But other than that no symptoms.
Some football and then off to bed Day 4 wrapped up like a bow!!
Jerrica's Day 4 - End
Day 5-
Having a tough timeโฆ I feel so frustrated I dont know what but something broke my ketosis somehow and now I feel soโฆ Idk defeated? I tried to take a picture and remind myself I have lost my 2nd kiddo weight and just keep going, but right now Iโm like, well "why bother, enjoy something to eat that is healthy and get back at itโฆ " WHY BRAIN? So I can break my fast completely and feel bad? So I can be a quieter? Im not a quitter!! I am strong! I WONT let this hick up spiral to binge eating! I canโt! I deserve my body at itโs full potential!!
GOTTA STAY STRONG!!
You are doing amazing , Day 5 is fantastic , yes stay strong because your doing just well !