January 1st NO BULLSHIT Accountability Group

emdeco · January 1, 2021, 6:24am

I’m in, no excuses! Starting with a 10 day fast New Year’s Day to kick the year off. Lost 20 in 2020, aiming for 30 this year!

Kai_K · January 1, 2021, 6:35am

I will be fasting for 7 days. My new year resolution;

Stick to daily study schedule ( No excuses, push past my limits and pass the teacher license exam)
Get healthy; adequate sleep, lose weight and maintain my ideal weight, walk to the station
Save money; bring lunch, drinks, and snacks from home and don’t buy things when I go to work.

Sabiinaa007 · January 1, 2021, 8:18am

I‘m in, no excuses!!! I want to fast 30 days (Starting on Sunday til 02.02), I want to finally be healthy and comfortable with myself… I want to exercise more and I don’t want so spend so much Money on food/takeaway… want to win my battle against my binge eating disorder…
let‘s do it together!

klawliss · January 1, 2021, 11:08am

I’m in. No excuses. I’d like to fast for 7 days to start.
I’d like to lose the last 30 pounds needed to be comfortable in my skin.I’m not much for journaling. your site is a bit overwhelming. WOW.

Andisiwe_Shelembe · January 1, 2021, 1:05pm

I’m in
I’ll be fasting for 10 days starting now.
My new year’s resolutions are:
1.focus on shedding all the pounds I put on during lockdown
2.Save as much money as I can
@Yasemin

KClarke · January 2, 2021, 3:42am

I’m in…no excuses:) Today is Day 1
https://www.waterfastingforum.com/t/keishas-daily-journal/5911

Yasemin · January 2, 2021, 3:15am

Let’s go everyone !!! Day 1

I have a new FREE tool for everyone!!!

I am committing to making YouTube Live videos every day to play my part and motivate you as best as I can if you are unable to join our zoom coaching group!!

Your daily homework is to watch the daily Live videos I post and to leave a comment in the YT video comments to tell me how you’re doing and how you’re feeling! I will reply to every single one of those every day!

Here’s to Day 1 - January 1st, 2021!!!

You guys got this!!!

Hit subscribe button, hit the notification bell, and I will commit to making YouTube Live videos daily around 10pm EST!!! So show up live OR watch the video later and leave a note in the comments to tell me how you’re doing!

BOOM!!

jennybelle · January 2, 2021, 3:31am

I’m in! No excuses!

Goals for January

2 meals a week (usually Wednesdays and Saturdays)
lose 25lbs
complete Julie Marie’s 30 Day Yoga for Weight Loss Challenge

Goal for 2021

lose 100lbs
maintain with alternate day fasting

monijavi · January 2, 2021, 6:23pm

I’m in. No excuses.
No alcohol for 90 days.
Goal is OMAD and rolling 48s.
Lots of water.

bhaswati_sharma · January 2, 2021, 6:46pm

I’m in, no excuses.

Want to fast for next 10 days (3rd to12th Jan 2020)

Resolutions:-

Reduced upto 15 kg and maintain it
Passing CA Final exam with flying colours

Yasemin · January 3, 2021, 3:52am

Day 2 - Today sucked, but we did it…

Meltdowns
Emotions
Exhaustion
Realizations of how we need to quit sugar AGAIN - because relapsing happens!!

What an emotional rollercoaster!!!

Who’s hanging in there? Ride the wave

heather1 · January 3, 2021, 4:49am

Day one done! Had a good day!

Janessa · January 3, 2021, 5:17am

1 - I’m in, no excuses!
2 - 40 days water fast started 1/1/2020
3 - Goal: 2021
1) decrease fasting Blood Sugar to under 110
2) complete a 40 day fast and adopt a vegan no Salt Oil Sugar diet as tool - Standard American Diet (SAD) on holidays
3) say a daily affirmation

ramya_parivallal · January 3, 2021, 7:52am

No bullshit, no excuses
This is my first time and I am already on my day 14 and aiming for day 30. Just want a support system as every around me thinks I am stupid to do this. But, I already feel very good and my pain from rheumatoid arthritis has vanished completely like a magic.

PureDestiny · January 3, 2021, 3:48pm

Hello guys!

Already checked in on YT.
I’m in, no excuses! It’s my first time, I wanna do it for 7 days, maybe go for 10 or 14. Let’s see!

I suffer from fibromyalgia and hormonal acne, wanna get rid of muscle pain and I want a clearer skin!
Lose around 20 lbs.
Build self-control

Happy fasting! we gonna do it!

Ellie_Electrickk · January 3, 2021, 6:09pm

I’m totally in! I started on Friday night, and am on hour 40 right now.
I plan on fasting for at least 21 days, but if I can make it to 30 I will be very happy.
My new years resolutions are:

To be able to run onto the field for work without being out of breath(I’m an athletic trainer)
To be able to go on long walks without my feet and knees and ankles hurting
To fit into the wedding dress of my dreams nicely by October.

Yasemin · January 4, 2021, 3:48am

Day 3 - Come check-in on the video!

YouTube Live’s will be every day at 10pm EST to kick off the year and I don’t always do this, so don’t miss it!

Come to the check-ins (even if you’re check-in several hours later if you can’t make it to the Lives!)

Duscle · January 4, 2021, 11:06am

I have not started yet, I was supposed to start on the 1st but could not. Just not mentally ready. One thing about fasting is it takes as much energy to prepare a fast. One has to be fired up. I hope I can get there this week. But still good to see everyone making progress

Janessa · January 6, 2021, 12:20am

I agree mindset is key for me too. Not sure where you are in your journey but maybe increase your fasting window and take time to explore what you’re thinking. Wishing you the best in 2021

Suckie · January 6, 2021, 1:13pm

I would like to do a 21 days fasting. Last night was my last meal. I’ve tried in the past to fast. Been trying since April 2020 and been failing. To be honest I am scared out of my mind. I am scared that I will have trouble at my job…ie concentration, driving etc.

Should I go for walks when fasting?
What can I do to keep busy.
What is the best electrolytes to take.

Please help me.

Go 100% vegan
No gluten.
No sugar
To love myself