Today I commenced my 7 day water fast (3:30pm est). The longest I’ve ever gone was 5 days and it was pretty challenging. I have my salt and minerals on deck. Wish me luck all, ahhh!!
I've started my 7 day fast today
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You can do it! Longest I’ve ever done is 7 days, but I’ve been told it gets easier once you break through that mark
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Thank you so much!
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Good luck! I’m right there with you, starting a 20 day fast today!
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Best of luck!
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Thanks! 20 days, nice!! I’d like to get myself to that long myself soon. Best of luck you as well!
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I started my first 5 day fast on Monday @2am. So I’m planning on finishing the same day as you! If I’m still feeling good, I’m going to try and extend it into a 7 day fast.
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That’s great!!
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Thank you.
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How did it go?