It's time to heal

Day 1 of 7 Day Challenge.

Hi I am new. I have been inspired by your courage to undertake fasting. I have not felt well due to overeating junk: from migraines to back pain, lack of energy and swollen eyes from too much sugar, I see how continuing on this path will only lead to more of the same and worse.

I believe fasting is a powerful way to heal and am grateful to have found support and accountability here.

Who else is on Day 1? Let’s encourage each other!

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Hi Mishayla, I feel a lot of the same physical symptoms as you and it’s encouraged me too to begin a 7 day fast and maybe as long as 14. Day one down. yah!

Here’s to your success and mine! Lets stay strong!