I really want to do a 30 day fast but I just need to be consistent. I have all the knowledge in my head but being consistent is my problem. I’ve had so many day one’s which is so discouraging.
My weight is the biggest obstacle I’ve had in my life. When I think back to the things I couldn’t do, rides I couldn’t go on, clothes I couldn’t fit into, things I wouldn’t let myself do - they have all stemmed from my weight. I hate how my life is passing me by everyday, how I withdraw from things and don’t or can’t do things because of my weight.
I want to do fasts with refeeds in-between to lose all the extra weight.
It has to be done, I really want to enjoy this life and this is the major thing holding me back.
I would really appreciate everyone’s replies.
Truly - I don’t want to start a 30 day water fast tomorrow but it has to be done. It will be hard for sure but I hope and I pray I can do it because, as Paul Saladino says - I want to live a radical life .