I am back, i gave up long ago on my challenges I am going to try again i am 73.7 kilo’s ( 162 lbs), i need to get to 55 kilos.( 121 lbs). I am going to try as long as I can. Most i can do is 20 hours. I guess i don’t get far because i am worried about doing a fast without having doctors support with monitoring me. I guess i can do it without telling him, 3 docs i saw said they won’t monitor me or support me, that doesn’t give me much hope to do it. I have been watching Dr Jason Fung. So i feel hopeful watching his video’s.
Here is me, at what i am now.
Not sure how far i will get but going to try take it day at a time. Hope i can stick to it make it to 60 days, i am going to allow myself green tea, peppermint tea. I have type 2 diabetes and wanting to reverse it. That is why i am not to sure about a fast. But i started its 18th of March here in Australia, so on a fast starting today.