I'm about to give in. 7th Day Water Fast

Hiiii any tips on how to keep going?? Today we had a birthday at home. Cake and pizza. Wow has this been my worse day of the 7 I’ve been fasting. Any tips on how to stay on the wagon??

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Focus on your “why” and the fact are you willing to give up on six days of sacrifice for a slice of sugared frosting you can have just a day later?

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You can do better than cake and pizza.

And you can always freeze a piece of both for as long as 2 months later.

Keep a water bottle in your hand at all times.

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I can only imagine just how hard it is for you right now but you can do it… remember your goal…

Don’t get derailed!

You have the rest of your life ahead to eat pizza, cake and all other foods. Focus on getting this done, look forward to how amazing it will feel when you’ve reached your goal and how rewarding that is going to be!

YOU CAN DO IT!!! :dancer:t4:

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