I can’t seem to stick to a pure fast, so i am going to do OMAD (one meal a day). And i’ll be eating dinner. I can manage around 23 hours before i cave in. I have been doing OMAD on and off for a while now and it works for me…I might try a pure fast again sometime but not ready for it now.
I get to worried about things to try a pure fast. I worry that it’s not really safe for my diabetes. I Worry that i won’t poop. I worry that people will judge me. So i don’t think ill do a pure fast for a while, maybe in the new year i might try one but for now i am happy with OMAD.
I am going to try OMAD
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Good luck to you!! You got this!!
Ps. To keep your journal together so you can follow your progress go to the bottom of your post and hit reply every time you have an update. That way all your posts are in one spot and in one journal (instead of a new one everyday) and you and others can follow your success. 
!!!
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this info is good to know…thank you for sharing