I work a very active job of cleaning 2 houses a day for 6 days a week. I have to keep working and I’m on day 4 and it was a very hard and exhausting I couldn’t move. Should I break the fast so I can get some energy to work? Or should I continue on and pushed through the fatigue
How to survive a water fast while working a active job
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You have a physically demanding job. It may be better for you to do shorter fasts with ReFeeds of OMAD (One Meal a Day). I’d experiment to find what best fits YOU.
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