I woke up kind of dizzy but got over it after i started PowerWalking my daily 1 hour. BUT!! on my 30 minutes of walking I had to go toilet and guess what happened ? YES!!! won’t say exactly but you know what 
I had to double PowerWalk back home SooOO FAST:disappointed_relieved:
It happened it happened lol:joy:
I’m only human. I’ve noticed every time on my 3 rd day fast I tend to go toilet #2:poop: all day! Has this happened to you ,?
Hey FFamily
1 Like
Yes Georgia this has happened to me too… Its not pleasant, but part of the detox…After day 4 I’m great! And by day 5 I have awesome energy ( I do take the supplements)… I love the mental clarity and feelings of wellness… Keep it up! Be well!
Yes. Day 3 always is poop day for me too! LOL
1 Like
Ok GOTCHA