Day 6. It’s a hard day today. DIdin’t sleep well. Been consistently, uncomfortably hungry for 3 days! Don’t feel good at all, low energy, grumpy, blah, blah, blah. It’s the constant hunger that is bringing me down. Would love some encouragement please! I am drinking lots of fluids, keeping a cup of lemon water or unsweetened tea/herbal tea… and now just lazing in front of TV binging on True Blood LOL I woke up feeling like poop, but determined to at least make it to day 7. But now, I just want to switch from my 21-day goal, to IF and TRE. Again, would love some encouragement! Thx!
Help! Want to quit!
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Yes, hang on for Day 7. It’s a mental game at this point. Just focus on your “why” and remember all the sacrifice you’ve put in to get this far.
If you want read my Day 40 in my DJ “S1E2 40-Day Water Fast and Post ReFeed Journal”.
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One of my favorite films and fav sayings LOL
Thank you for encouragement!!!
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