Getting back into it

Hello!!

I have done several fasts prior but began a new career and got into bad eating habits.

Going to start again tomorrow and aim for a 5 day fast — used this prior to hold myself accountable and it truly helped a lot. Not going to weigh myself this time and just use photos for motivation to see if that helps more or less. Wish me luck!

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Hi CarlyAnn I am going to start a 5 day water fast tomorrow, which is Friday 20th May in New Zealand. I’ve never done one before. I’d love to compare notes on how we are going.
best regards
Lyndsay

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I’m going to start at least a 5 day Monday. If you wanna fast together. :ocean:

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