So on my third day i was feeling nauseous from the moment I woke up until I went to bed, so i didn’t update here. I was throwing up water as soon as I drank it. I’ve experienced that on several fasts before but it usually only last one day or half a day, as a detox symptom, but when I woke up to day 4 I was still nauseous and dehydrated. I decided to break the fast today since I felt so ill. I’m sure it would have past sooner or later, but I was feeling crap so I gave up for this day. Not giving up in the long run though. I’ll start my fast tomorrow again, and try to make a few changes to minimise the symptoms. Gonna go get some minerals to add to my water for tomorrow. It was a lesson, and I’m trying to rest and prepare today, to keep reaching for my goal!
Hope all of you are feeling good!
Full day of throwing up 😣
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Anna, sorry to hear it’s been a rough go of it. I hope getting some vitamins / minerals / electrolytes will help you! Glad you aren’t giving up on your journey and plan to complete your goal, even if it isn’t as perfect as you initially hoped. Sometimes it is about crossing the finish line! Keep it up and feel better!
Hugs!
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That stinks 
…I’m so sorry to hear that, but I’m glad you didn’t push it too far. Fasting will always be here. Health first! You made the right call. I hope you’re feeling better 
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Thank you for the support Priscilla! 
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Thank you Alyssa! Hope you’re doing well!
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