For accountability!

Hi all. I’m just posting here for accountability. Will be starting a 7 day fast just had my last meal. Then see how I feel next Sunday… wish me luck…

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@Compdude… you are so thorough… well done on your fasting journey. Will be looking forward to your posts on a daily basis for motivation…

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Thank you. I hope to be the pathfinder lighting the way for everyone.

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:white_check_mark: Day 1= 11st 6lbs
:white_check_mark: Day 2= 11st 2lbs

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:white_check_mark:Day 3= 10st 13lbs
:white_check_mark:Day 4= 10st 11lbs

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Restarted again… :smirk:

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DAY 2

“Fall down 6, get up 7.” - Denzel Washington - Academy-winning actor.

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So true. Thanks Compdude for the reminder!! :blush:

This twerking 3 made me laugh so hard​:rofl::rofl:!! I’m from the Caribbean so reminds me of carnival!!:dancer:t4::dancer:t4:

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Day 4!!

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You’ve got this!

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I’m so ready to refeed. Not out of hunger just boredom. Breaking fast tomorrow day 7.

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Final day!! Small keto refeed and back on the fasting train…

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How are you doing today? Haven’t seen any posts in a few days :heart_eyes::heart_eyes: pulling you back here for more journaling !