Girl!!! How long are you doing this? I may tackle April like this! That’s brilliant! That could be the key to getting my goal and getting detoxed in time for starting a new pregnancy!!!
FMAO: FASTING MY ASS OFF 14-Day Challenge 💧
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Hi there,
I will be fasting all year apart from planned events or trips etc. At the moment fasting for 4 to 5 days then refeed and start again. You are welcome to join
What are your results looking like so far?
Hi @Jennren96
I am not weighing myself for a few months, as I find it distracting because the weight has been hard to lose for years now. my weight gain wasn’t caused by a bad diet, it is due to lots of health issues which has made it impossible so far to lose weight. Weighing myself is discouraging for me so I tend not to do it frequently. Even with fasting my body still puts weight on, and refuses to lose as much as people half my size lol. This is why I will be fasting all year to get more results.
Ohhh I see, I am sorry you have those struggles! Will you be following this fasting schedule all year? Or just for a little while?
Thanks, I will follow it for now, but might do a longer fast sometimes as well. Because I will be fasting all year I might need to change it every so often to try and confuse my body .
Fair enough! I’ll definitely check back here to see your progress, or find a journal or something.
That’s the goal here too!! Well this one just 2 weeks because going on a trip in a few days.
Then when I come back again !!
At the slopes today, got thrown off balance a bit because I was very tired for some reason this week!
Better today!
Got up early to go to the ski slopes and got some sun and vitamin D and feeling recharged
Fasting today
Nice!!! Y’all are making me want to do that! I’m holding out til April though!
That’s awesome, I’m currently on day 4 and it’s going amazing!!! I went in a walk and cleaned the bathroom and it’s been a really awesome day.
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I will refeed at the end of day 8 and start afresh for the 1st of February.
Sorry I went MIA oops
Jan 30: Water Fast
Plan:
Jan 31: Water Fast
Feb 1: Water Fast
Feb 2: Water Fast
Feb 3: Water Fast (or Refeed) Trip Prep
Feb 4: Water Fast (or Refeed) Trip
Jan 30 Water Fast
Jan 31 Water Fast
Plan:
Continue until I hit -100lbs this week
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Starting over.
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Amazing!!!
Yesss this is the year for amazing results