First monday of february! 1 week mini challenge!

What’s your plan for the next 7 days?

Plan - Commit - Succeed! :pray:

:sparkling_heart: If anyone needs a push, here is a 7-Day Calendar! You just need to plan your week for 7 DAYS and commit to this tiny little 7-Day Mini-Challenge!

I’m feeling great! Here is my workout plan (with OMAD/Keto) for the month of February!

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Here is my plan for the week:

February 2020 Workouts + OMAD + Keto
Week 1:
Feb. 2nd - Legs :white_check_mark: Done
Feb. 3rd - Back & Biceps :white_check_mark: Done
Feb. 4th - Shoulders & Abs
Feb. 5th - Cardio & Abs
Feb. 6th - Chest
Feb. 7th - Legs
Feb. 8th - Back