DAY 4!
Morning time. Feeling good. Bad taste in my mouth and a little lightheadedness. Going to drive over to my moms to help her pack a little more. Overall I’m doing good. Glad to be on day 4 already
CW: 215.4
Fasting with a purpose ❤️ 🙏🏼
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Evening of DAY 4
Struggling a little. Not any real specific food cravings like last time but just feeling bleh. Might start incorporating my bone broth but ehh idk I’ll wait until tomorrow and see how I feel. I can make it! God is with me! He is my helper and strength!
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DAY 5!
morning time. Woke up. Horrible taste in my mouth aka keto breath which I knew was coming. Not feeling so good. Not hungry just feeling bleh again today like last night. Weigh ins are definitely motivation
CW: 212.2
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8:34 am…day 5…having a cup of bone broth. I can’t take it. I feel horrible
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Day 5 still. I ended up drinking two cups of Kettle and fire beef bone broth and 1/2 a cup of organic pho broth throughout the day…might have more. 
I feel so much better. Haven’t eaten anything yet. I was having the hiccups and burping a lot for some reason before drinking some broth and stomach bile was coming up burning my throat so bad. It has subsided and I have some energy back. Still fasting but going to incorporate healthy broth.
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I ate today some walnuts, meatloaf and a baby bel cheese Haven’t eaten since 4:30. Starting over 
I think this time giving myself a “one day at a time” goal with an ultimate goal of 3 days. Gotta start again somewhere 
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Ehhh I’m currently eating. A bowl of tofu noodles and pho broth Just going to keep updating my “progress” on here.
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Would you like to borrow my handcuffs as an early wedding gift? 
I like to imagine I’m cuffed so I can’t go prepare or eat food. It feels like a long time, but it’s probably more like 5 minute mind battles and lots of convincing myself I’m not going to die nor am I really starving and the food will be there later.
It sounds like you need distractions to throw the eating ego off.
Slap those devils next time. 
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Lol. I haven’t been on here but definitely needed that laugh. Changing my thought process. A LOT going on in my life. Just going to fast until breakthrough happens. It’s spiritual right now. Not even about the weight
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DAY 1
Last meal: 4:30
Spiritual fast 
I need breakthrough and clarity. Not sure if I will weigh myself everyday. A lot of emotional stuff going on right now. I like this forum because I don’t feel judged so I’ll keep an update through here. Changing my thought process as of now. This needs to be an emotional healing cleanse this time. Don’t have a set goal of how long. Just however the Lord leads me. There is chaos all around me and even in my thoughts as of lately. Glad to be able to post and vent on here 
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