I have had a refeed as I have been feeling really ill the past 15hrs. Muscle pain was excruciating and lots other symptoms. I was holding on trying to hit the 9days Mark but had to break my fast at 8days 11hrs. This is the longest I have fastest so that is good but I am also disappointed but I won’t dwell on it. I will restart either Tuesday or Wednesday.
Extended Group Fast - Starting March 1st!
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Good decision. Since this marks your longest, look upon it as a victory and put in a good ReFeed.
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Strong work! 8 days, 11 hours!
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