For the first time in my life I’ve fasted 4 full days. My body is definitely in autophagy mode and as a planet warrior, autophagy is reuse, recycle, up cycle. Very very aligned with my personal philosophy. I feel that I can do this for 7 days… easy peasy. And now with the help of this group, I can do this beyond that. Thank you for this warm supportive community. Eco friendly, low cost, low impact. Gosh I love it for so many different reasons
EstherCs Day 4 morning
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Yayy congratulations on your success so far! You got this! 
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