Hey guys its the end of day 4 and im so happy i didnt crack yesterday. Thank you for your support. Im feeling really good today and basicly all my hunger pains and some anxiety has all but gone! Also had a stressful full on day today with my garage sale lol but got through it fine. Im always epic after day 4 and im so glad i made it over the hill. Im seriously considering a 90 day fast…? What do you guys think? I have a few years of emotions and sos eating habbits built up i really really feel i need to detox 100% especially if im going to go back to my modeling career. I especially feel like it will help in my current business also like the last 21 day fast i did and i was feeling great. What do you guys think ? 
End of day 4! Feeling good!
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Wow 90 days ! I cant go 24 hours yet…12 hours would be an achievement. Maybe someone more experienced at fasts is best placed to answer. What does sos mean? Glad u feeling good and your sale went well.
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Glad you’re doing well on this fast, my fellow faster. Fasting for 90 days, if its a water fast, requires medical supervision for sure. Consider doing 7 day fasts every month instead. You get the same benefits.
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I’d keep that aim in the back of my mind and periodically re-evaluate. It’s really important that we listen to our bodies and our rise and fall of emotions during this experience.
Plan our refeed and return diet is really important too.
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Yes. I’ve seen several people sacrifice to achieve their fasting goal only to blow it by binging during the ReFeed.
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90 days is a really bold move but as long as you’re not feeling like hurting your body then it’ll be just fine imo 
Congrats on passing the first 3 days and remember we’re all in this together!
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Thank you!
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Sos stands for salt oil and sugar. Its so true because our bodies are screaming out sos ehen we constantly feed them that 